Hormone Health & Functional Medicine
Blog
Your insights to holistic health
with True Health Care
Postpartum Depression and Hormonal Imbalances
Pregnancy and childbirth are objectively some of the most life-altering events that a woman can experience in her lifetime. The physical demands of childbearing are enough to change you forever, but the mental load can be equally heavy…
Tirzepatide and Semaglutide - A Weight Loss Medication Deep Dive
It’s no secret that weight is a prevalent topic of discussion in our society, especially in the age of social media. But weight is not just an aesthetic concern – it’s also directly related to one’s health and wellness…
Natural Remedies for Perimenopause Symptoms
Are you experiencing mood swings, hot flashes, or irregular periods? These could be signs of perimenopause, the transitional phase before menopause. In this comprehensive guide, you'll discover effective natural remedies to manage perimenopause symptoms and improve your quality of life…
Functional Medicine for Men: What You Need to Know
Are you feeling constantly fatigued, experiencing weight gain, or dealing with chronic stress? These symptoms might be more than just signs of aging—they could indicate underlying health issues that need attention…
Hormone Balancing Tips for Women: A Comprehensive Guide
Have you been feeling unusually tired, gaining weight for no apparent reason, or experiencing mood swings? These could be signs of a hormonal imbalance, a common issue that many women face…
Understanding Menopause: Symptoms, Treatments, and Relief
Are you experiencing sudden changes in your body and wondering if it could be menopause? Menopause is a natural phase in a woman’s life, but it can bring a range of challenging symptoms…